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2019-01-30T18:07:39-05:00
August 2019 Star of the Month
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August 2019 Star of the Month
How Cardio Comes into Pilates
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How Cardio Comes into Pilates
Stephanie’s Personal Pilates Story
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Stephanie’s Personal Pilates Story
Meet April
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Meet April
David’s Pilates Journey
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David’s Pilates Journey
What Joe Didn’t Know…
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What Joe Didn’t Know…
Properly Treating Sore Muscles
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Properly Treating Sore Muscles
July 2019 Mooresville Stars of the Month
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July 2019 Mooresville Stars of the Month
July 2019 Huntersville Star of the Month
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July 2019 Huntersville Star of the Month
June 2019 Star of the Month
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June 2019 Star of the Month
Why do I teach Pilates?
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Why do I teach Pilates?
Pilates Breathing and ‘The Hundred’
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Pilates Breathing and ‘The Hundred’
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