I started training with 15toFit in 2021 as an online client with Patrea Aeschliman. I had been fascinated by her social media posts and the flowing, rhythmical movement patterns that she was demonstrating. Thus, we started a conversation and she explained her approach to me. Thus, we began working together through Zoom. The 15toFit Method is rather genius in my opinion. The emphasis on energy, strength, and mobility in 15 minute segments is brilliant. Patrea pushes me to work hard and I feel great at the end. What’s more, we have fun. Her passion for the work and affable personality keep me coming back and bringing friends with me. I only wish we could train more in person. As a Pilates teacher and studio owner myself, I have so much respect for her level of education, continuous study of the Pilates Method, and emphasizing three dimensional and multiplanar movements. She is an active presenter for strength and conditioning (National Strength and Conditioning Association) as well as within the Pilates industry (Pilates Method Alliance). She is a true ambassador of Pilates, movement, and fitness. I have learned so much from her so far and I look forward to learning more.
-Wes Waggener, PhD, CSCS, NCPT