15 to Fit Method2021-10-28T18:11:40-04:00

Energy. Tone. Mobility.

15 to Fit Method™ Pilates

The 15 to Fit Method™ was developed to provide a simple, but effective way to improve overall health through a Pilates inspired wellness program.

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(6 Clients Max)

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What is the 15 to Fit Method™?

It’s 15 minutes of endurance exercise, 15 minutes of strength and 15 minutes and of mobility with a few minutes to warm-up and a few minutes to cool down. It’s a complete workout in 50 minutes.

We are more than just Pilates. We are the 15 to Fit Method™ incorporating Pilates, Garuda Pilates, resistance training and dynamic stretching exercises.

More effective.

More dynamic.

Simply better.

Become a Pilates Instructor

“More often a good strategy is more useful and returns better results than just more effort.”

“More often a good strategy is more useful and returns better results than just more effort.”

Certified Balanced Body Master Instructor

Patrea Aeschliman

Patrea, Owner and Founder of the 15 to Fit Method™, has  over 35 years of experience in the health and fitness field. She is a national expert in the field of Pilates and Strength training.

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Why the 15 to Fit Method™?

If you could have done it alone or with your current level of support, you would have done it by now. You are smart. You are driven. You have gotten this far on your own.

But, what got you “here” won’t get you THERE. If you are looking for mentorship from professional, accomplished trainers who will show you the way or if you want a community that believes in you and supports you, we are the facility for you. We offer unconditional support and dedication to you to get you through the difficult times and celebrate with you during the good times.

If you are looking for a TRIBE of mentors and friends, contact us today to get started on a life changing path. Let’s talk about where you are and where you want to go.

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What Our Clients Say

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GARRETT R.

Since I’ve started at 15 to Fit, I’ve seen some major changes in my body. My posture is better, my shoulder injury has been rehabilitated and my whole body is stronger and more flexible.”

KRISTA G.

“15 to Fit has completely altered my outlook on what it means to exercise. My body has more endurance and strength now, than any other workout program has given me in the past.”

ALICE C.

“I love Pilates and I love my body after 2 years of being with ya’ll. I am a real lady, with real weight struggles who doesn’t need makeup and the perfect outfit to come to an exercise class.”

Achieve Your Fitness Goals

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    Flexible membership packages to suit all levels of training to help achieve your fitness goals.

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    “If not now, when?”

    “If not now, when?”

    If you could have done it alone or with your current level of support, you would have done it by now. You are smart. You are driven. You have gotten this far on your own. But, what got you “here” won’t get you THERE. If you are looking for mentorship from professional, accomplished trainers who will show you the way or if you want a community that believes in you and supports you, we are the facility for you.

    GET STARTED
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