Growing Pains
Tammi Murphy2024-04-21T16:08:51-04:00My 18 year-old son started Pilates when he was 11. He had all kinds of calf pain because his bones were growing so much that [...]
My 18 year-old son started Pilates when he was 11. He had all kinds of calf pain because his bones were growing so much that [...]
Congrats to our June 2019 Star of the Month, Troy Aeschliman!! Learn more about Troy: Age: 53 Occupation: Construction What made you decide you [...]
Move Of The Month | September | STAR Week 1: Kneeling Side Plank On Reformer (1R+1B or 1R) - Hand is on the footbar and [...]
Escaping the "that's just for girls" mentality, Pilates has become popular among professional football players looking for an edge. The Washington Redskins and the Pittsburgh [...]
David Holland, a native of Statesville, NC, joins 15toFit as a comprehensively trained Pilates instructor after teaching Pilates in NYC for the last 6 years. [...]
Our golf fitness class is taught by the one and only Karen Jansen! She's the current VP of the LPGA, fomer editor of Golf Fitness [...]
This is my first repeat client of the month. I am so excited to announce that one of my clients, the Cathedral High School Football [...]
I can’t believe it is already time for our last client of the month for 2012! Boy how time flies. But I am proud to announce [...]
My client of the month for November is Stan! Stan has been working out with us since March and is extremely dedicated to his exercise [...]
I am happy to announce our client of the month for September—Tom B! Tom is nearly 60 and is a small business owner and bookkeeper. [...]