To our loyal and hard-working clients: As you may have already learned, the CDC is recommending everyone stay home from work and school for 15 days. We [...]
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So far Tammi Murphy has created 51 blog entries.
Congratulations to our Mooresville Star of the Month, Caitlin! "Caitlin brings a level of skill and talent that radiates beyond just her own reformer. We [...]
Name: Shari Daddio Age: 54 Occupation: 1st grade teacher What made you decide you wanted or needed to start an exercise program? I had tried many [...]
WEEK 1 | Footwork Place the 1/2 melt roller flat side down in the center of headrest and carriage, lying with head and tailbone [...]
Congratulations to our January 2020 Huntersville Stars of the Month - Gina Morgan and her son, Jacob! Learn more about this dynamic duo! Gina [...]
Tammy Valadez is our January Star of the Month. "Pilates helps me breathe better and makes me stronger and coordinated. At 15 to Fit, [...]