February 2020 Mooresville Star of the Month
Tammi Murphy2024-04-21T16:09:07-04:00Congratulations to our Mooresville Star of the Month, Caitlin! "Caitlin brings a level of skill and talent that radiates beyond just her own reformer. We [...]
February 2020 Huntersville Star of the Month
Tammi Murphy2024-04-21T16:09:08-04:00Name: Shari Daddio Age: 54 Occupation: 1st grade teacher What made you decide you wanted or needed to start an exercise program? I had tried many [...]
Pilates Vs. Yoga: What’s The Difference?
Tammi Murphy2024-04-21T16:09:09-04:00I love when people walk into 15 To Fit and say, “Yeah, I know Pilates. I used to do yoga.” I tend to chuckle because I [...]
February 2020 Equipment of the Month – The Melt Roller
Tammi Murphy2024-04-21T16:09:10-04:00WEEK 1 | Footwork Place the 1/2 melt roller flat side down in the center of headrest and carriage, lying with head and tailbone [...]
January 2020 Huntersville Stars of the Month
Tammi Murphy2024-04-21T16:09:12-04:00Congratulations to our January 2020 Huntersville Stars of the Month - Gina Morgan and her son, Jacob! Learn more about this dynamic duo! Gina [...]
January 2020 Mooresville Star of the Month
Tammi Murphy2024-04-21T16:09:13-04:00Tammy Valadez is our January Star of the Month. "Pilates helps me breathe better and makes me stronger and coordinated. At 15 to Fit, [...]
January 2020 Equipment of the Month – The Sling!
Tammi Murphy2024-04-21T16:09:14-04:00Week 1: PLANKING with press back to down dog — using the purple springs on hook 9 or 10, sling and short box on [...]
December 2019 Mooresville Client of the Month
Tammi Murphy2024-04-21T16:09:16-04:00Congratulations to our December client of the month for Mooresville- Kellie Schmidlin. "My core is stronger than it has ever been, and I feel stronger [...]
December Star of the Month – Huntersville
Tammi Murphy2024-04-21T16:09:17-04:00Congratulations to our Huntersville Star of the Month for December - Jennifer! Name: Jennifer Asher Age: 45 Occupation: Director of Household Affairs and Transportation What [...]
Mindset’s Impact on Success
Tammi Murphy2024-04-21T16:09:18-04:00Written by our instructor, Kristy According to an article by Forbes, 8% of those that make a New Year’s resolution WILL succeed at achieving [...]