We are back, baby!
Tammi Murphy2020-07-22T18:59:35+00:0015 TO FIT REOPENING UPDATES We are so excited to announce that we will be reopening the studio for classes and private sessions on [...]
478 Williamson Road
Mooresville, NC 28117
15905 Brookway Dr.
Suite 4210
Huntersville, NC 28078
15 TO FIT REOPENING UPDATES We are so excited to announce that we will be reopening the studio for classes and private sessions on [...]
Congratulations to SUE FARRAR! She is our Mooresville Star of the Month! "Pilates is the only exercise I've stuck to. It has helped me [...]
Patrea will be attending the NSCA conference in July AND speaking to the attendees alongside some of the top strength and conditioning coaches in the [...]
https://youtu.be/Mvv-JcxT3iI You may have seen our owner, Patrea Aeshliman, posting on social media about her weight loss journey through food logging these past 6 weeks. [...]
https://youtu.be/d-a0_StzjyQ So, my goal was to lose 7-8 pounds of fat in April. This was a prodigious goal. The parameters of the diet were to: [...]
https://www.youtube.com/watch?v=dZ2plfpO47A Girl Scout Cookie Diet - Day 28