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MOORESVILLE

478 Williamson Road
Mooresville, NC 28117


HUNTERSVILLE

15905 Brookway Dr.
Suite 4210
Huntersville, NC 28078

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Girl Scout Cookie Diet – Day 25

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15tofitpilates
Have you seen the new us?⠀ ⠀ Announcing The 15 Have you seen the new us?⠀ ⠀ Announcing The 15 to Fit Method! Endurance. Strength. Mobility. ⠀ We do a total body workout in 50 minutes: 15 minutes of heart-pumping Endurance exercises, 15 minutes of posture-focused Strengthening exercises and 15 minutes of active Mobility exercises to improve flexibility. We include a few minutes to warm-up and a few minutes to cool down for a complete total body workout in 50 minutes. ⠀ ⠀ We are more than just Pilates: We are the 15 to Fit Method. We incorporate a new and innovative form of Pilates called Garuda plus resistance-based posture-focused strength training. We get our clients results!⠀ ⠀ Get superior results faster with the individual attention you receive in our semi-private sessions. No more than 6 people. Safer, faster and just BETTER!⠀ ⠀ * Better Website!⠀ * Brand new equipment!⠀ * Easier Booking!⠀ * Mobile App Booking⠀ * Extensive Training for Pilates Instructors⠀ * Virtual Private and Semi-Private Sessions⠀ * Video Library⠀ * Authorized @balanced_body Training Center * Balanced Body Master Instructors
Feedback like this is WHY we do what we do. Our go Feedback like this is WHY we do what we do. Our goal is not "bikini bodies" - our goal is healthy, strong, able bodies!
BUNNY BAIT (EASTER TRAIL MIX)⠀ Ingredients⠀ 1 BUNNY BAIT (EASTER TRAIL MIX)⠀ Ingredients⠀ 1 cup Cadbury Mini Eggs⠀ 1 cup Honey Roasted Peanuts⠀ 1 cup Bunny Grahams {Annie's}⠀ 1 cup mini pretzels { "itty bitty mini" size}⠀ 1 cup Roasted and Salted Almonds⠀ 1 cup Dried Cherries*⠀ Instructions⠀ Place all ingredients in a bowl and toss together to fully mix.⠀ Notes⠀ The dried cherries could easily be swapped out for another dried fruit (raisins, cranberries, or another dried fruit).
Pilates Mat 3: Enhanced Mat + Props - April 10-11! Pilates Mat 3: Enhanced Mat + Props - April 10-11! Join us virtually or in our Mooresville studio. #linkinbio or visit: https://buff.ly/3tKxtkc
THIS WEEKEND - Reformer 3 Training - available vir THIS WEEKEND - Reformer 3 Training - available virtually or live in our Mooresville studio. Visit the education link in bio for more information!⠀ https://buff.ly/392AKU6
#15toFitMethod #GarudaPilates #15toFitMethod #GarudaPilates
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