Kimberly Sheheen- January Star of the Month

How long have you been taking Pilates?

I was familiar with Pilates and had taken classes in the past.  I started with 15 to Fit in March 2015. 

What do you like about 15 to Fit?

I like that 15 to Fit offers a variety of levels, classes and incorporates new exercises into the routine on a regular basis.

Has your body changed since beginning Pilates?

My body has definitely changed since beginning Pilates.

What have you done to achieve these results?

To achieve my results, I have committed to going consistently.  It has just become a part of my schedule.

What has 15 to Fit done to help you?

I play tennis as much as possible which can be very hard on your body. When I started at 15 to Fit, I had planter fasciitis in both of my feet. Since staring, I no longer have plantar fasciitis and I feel much stronger and more balanced. 

What would you say to someone who has a hard time sticking to an exercise routine?

I would tell anyone that is having a difficult time sticking to an exercise routine that it’s important to make time for yourself. It’s as easy to schedule a work out as it is any other appointments. When you start seeing results and make working out a part of your lifestyle, you won’t want to miss it. 

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Welcome to 15 to Fit
Our instructors have learned from the masters of Pilates and have practiced all over the world. They are Masters of the Process,  helping clients find their process for long term health success. They strive to continually educate themselves in Pilates, exercise science and nutrition.  This makes our workouts exponentially safer, more effective and most of all… enjoyable.

Come see why we are THE Premiere Pilates Studio in Lake Norman.