Star of the Month – May 2018

Stanley!

How long have you been taking Pilates?

I’ve been taking Pilates for 3 1/2 years.

What do you like about 15 to Fit?

Oh my gosh, oh my gosh, I’m not sure if I can list it all. You’re kind people. 15ToFit is a happy place to be and there’s a great sense of community here.   You are cheerful and kind and  it’s something I look forward to.

How has your body changed since beginning Pilates?

I am much stronger. It has helped me decrease my back pain. I just feel better.

What have you done to achieve those results? 

I come consistently two days a week. I incorporated some of the exercises I’ve learned at 15 to fit into a home program that I do daily. I also eat healthier.

What would you say to someone who has a hard time sticking to an exercise routine?

The results of your life are a lot better if you stick to a routine than if you don’t. You’ll feel better physically. You’ll feel better emotionally and as a result you’ll look better.

2018-05-22T17:46:33+00:00

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Welcome to 15 to Fit
Our instructors have learned from the masters of Pilates and have practiced all over the world. They are Masters of the Process,  helping clients find their process for long term health success. They strive to continually educate themselves in Pilates, exercise science and nutrition.  This makes our workouts exponentially safer, more effective and most of all… enjoyable.

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