Star of the Month – May 2018
patrea2024-04-21T16:11:23-04:00Stanley! How long have you been taking Pilates? I’ve been taking Pilates for 3 1/2 years. What do you like about 15 to Fit? Oh [...]
Road Kill Factory
patrea2024-04-21T16:12:58-04:00I grew up in a smelly,little industrial town on the Mississippi River called Clinton, Iowa. Our three-bedroom ranch home with white siding and red shutters [...]
Our Chair is Better than Your Chair
patrea2024-04-21T16:14:24-04:00One of my favorite pieces of Pilates equipment is the “chair”—I always tell my clients how much this piece of equipment can help your butt! [...]
Not Your Daddy’s Cadillac
patrea2024-04-21T16:14:26-04:00The “Cadillac” is probably the weirdest looking piece of Pilates equipment with its springs, bars and fuzzy hand straps. Many clients have commented on [...]