What Speaking at the NSCA Did for My Career and Business
Tammi Murphy2024-04-21T16:09:00-04:00I've been a member of the NSCA since 2002. I always remember what year I joined because it was the year my first child [...]
Overcoming Emotional Eating
patrea2024-04-21T16:12:43-04:00As I stated in my last post, there is so much hope as it pertains to overcoming emotional eating. Just as my eating disorder didn't [...]
Succumbing to Emotional Eating
patrea2024-04-21T16:12:44-04:00I have to admit I'm not very excited about this particular chapter, both this chapter of the book and this chapter in my life. The [...]
Sophomore Year
patrea2024-04-21T16:12:45-04:00I was so hyped up to be back at Ball State. I had set in my mind that this was the year I would make [...]
You CAN Do Anything
patrea2024-04-21T16:12:46-04:00After an amazing freshmen year academically and socially, I was very disappointed athletically. I spent the entire year trying to rehabilitate my ankle and in [...]
Metal and Mettle
patrea2024-04-21T16:12:47-04:00After a successful season of high school and club gymnastics, I was recruited by a couple of different universities. Ball State University was my best [...]
Application
patrea2024-04-21T16:12:49-04:00Even though we lost the state championship and at the time it seemed like all of that work was all in vain, we were learning [...]
Acquisition
patrea2024-04-21T16:12:50-04:00I picked up where I left off in gymnastics. I kind of astounded myself. I had taken off essentially seven months, except for that brief [...]
A New Love
patrea2024-04-21T16:12:51-04:00I was completely burned out, mentally, emotionally, financially and physically. I decided I was never going back to gymnastics. After training for the past three years [...]