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So far patrea has created 133 blog entries.

Client of the Month-January 2012

2024-04-21T16:13:31-04:00

My clients of the month this month are Sally & Shelley!  I picked them as a pair to be client of the month this month [...]

Client of the Month-January 20122024-04-21T16:13:31-04:00

Client of the Month- December 2011

2024-04-21T16:13:33-04:00

This month, my “client of the month” is an entire football team!  In case you haven’t heard, the Cathedral Football team recently became (for the [...]

Client of the Month- December 20112024-04-21T16:13:33-04:00

Client of the Month–November 2011

2024-04-21T16:13:34-04:00

I am totally excited to announce our second ever client of the month for November: Anita J.!  After discussing it with the other instructors, we [...]

Client of the Month–November 20112024-04-21T16:13:34-04:00

Client Of The Month- October 2011

2024-04-21T16:13:45-04:00

I am really excited about a new thing I am starting at the studio—Client of the Month!  I am always so amazed at the effort [...]

Client Of The Month- October 20112024-04-21T16:13:45-04:00

Student Turns Instructor!

2024-04-21T16:13:46-04:00

Meet Margaret!So I was so excited when one of my own clients, Margaret, started hinting around that she was interested in becoming a certified Pilates [...]

Student Turns Instructor!2024-04-21T16:13:46-04:00

Top 5 Reasons to Try OUR Studio!

2024-04-21T16:13:47-04:00

Top 51. Our trainers at Indianapolis Pilates by 15 to Fit are highly trained in various Pilates methods and are constantly seeking to improve their [...]

Top 5 Reasons to Try OUR Studio!2024-04-21T16:13:47-04:00

Pilates and Football

2024-04-21T16:13:48-04:00

If you know me, you know how adamant I am that Pilates is not just for women, and is such a great exercise for men [...]

Pilates and Football2024-04-21T16:13:48-04:00

Pilates for Brides (and Grooms!)

2024-04-21T16:13:49-04:00

Getting married?  Instead of doing that whole, “I know I can lose ten pounds before the wedding if I just stop eating chips/bread/carbs/sugar” or whatever, [...]

Pilates for Brides (and Grooms!)2024-04-21T16:13:49-04:00

10 Reasons to Try Pilates

2024-04-21T16:13:50-04:00

 1. Lose Inches From Your Body: Pilates is a great way to firm up every part of your body, and lose inches.2. Improve Your Posture. [...]

10 Reasons to Try Pilates2024-04-21T16:13:50-04:00

Pilates and Golf

2024-04-21T16:13:51-04:00

I love the hot weather and summer—seriously it is my favorite time of year.  The heat doesn’t bother me a bit and I love all [...]

Pilates and Golf2024-04-21T16:13:51-04:00
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