Pilates for Brides (and Grooms!)

Getting married?  Instead of doing that whole, “I know I can lose ten pounds before the wedding if I just stop eating chips/bread/carbs/sugar” or whatever, think about starting a series of Pilates classes or sessions before the wedding at Indianapolis Pilates by 15 to Fit.  Going sleeveless? Think of how we can help transform those arms and shoulders!  Especially if you still have a few months, we can help you work on any trouble spots that are bugging you.

Another cool thing about starting a Pilates practice before your wedding?    You can improve so many other things that maybe you aren’t thinking about but that can make your special day even that much more special.  Picture yourself walking down the aisle—you don’t want to be walking down with bad posture!  Pilates can make a real impact on that. I have several clients who have told me that they have been complimented about their good posture after several Pilates sessions.
And if you are engaged now, I am sure you already know about the stress that can come along with the planning and preparation of the wedding—not to mention I am sure there will be a bit of stress and nerves on that special day.  Pilates’ focus on breathing and awareness of our breath and its connection to our bodies and minds will not only help center you during your practice, but can help you on the big day as well.
And if you want to feel “sleek, sexy and powerful,” don’t forget about our awesome Piloxing classes that we have started.  What a great way to bring out all those attributes as well—and hey, they couldn’t hurt for the honeymoon either!
And hey future grooms, you know we want to help you get into shape too! Pilates isn’t just for the ladies and we have lots of clients who are men as well. Pilates is for everyone!  And all these same suggestions apply to you as well (ok, well maybe you won’t be going sleeveless, but you get my point).

So if you are looking for a way to sculpt those muscles before your wedding day (and possibly drop a few pounds too), and you want to be at your best by feeling great and looking amazing, contact us at 15 to Fit to talk to one our certified trainers about what program might work the best for you.  Put this part of your wedding planning into our hands. We will take great care of you and get you ready for that once in a lifetime day!

2011-07-20T17:59:00+00:00

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Welcome to 15 to Fit
Our instructors have learned from the masters of Pilates and have practiced all over the world. They are Masters of the Process,  helping clients find their process for long term health success. They strive to continually educate themselves in Pilates, exercise science and nutrition.  This makes our workouts exponentially safer, more effective and most of all… enjoyable.

Come see why we are THE Premiere Pilates Studio in Lake Norman.
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