15 to Fit Pilates, Barre and Fitness Workout Videos
If you’re looking for some great Pilates exercises to try or are just curious as to what Pilates is all about, check out our videos below! Here you’ll find helpful Pilates and barre videos. Our instructors are certified and experienced which ensures proper, safe exercise.
ABOUT US- Learn more about 15 to Fit and our instructors here!
Who We Are and What We Do at 15 to Fit
Patrea’s Injury Story
The 15 to Fit Story
Instructor Video- Kimmy
Instructor Video- Serena
Instructor Video- Karen
BARRE VIDEOS- Serena, a former professional ballet dancer, leads our barre classes. What better instructor could you ask for to ensure you maintain proper form at the barre?
Serena on the Barre
Barre Leg Lifts
More Barre Squats
Kicks on the Barre
REFORMER EXERCISE VIDEOS- Here’s a little taste of how we do Pilates at 15 to Fit. The exercise possibilities on the reformer are almost endless and will ensure you never get bored with your exercise routine!
Springboard Bicep Curls with Squats
Pike to Plank
Karate Chop on the Reformer
Kneeling Bicep Curls on the Reformer
Standing Bicep Curls on the Reformer
Lunge on the Reformer
Lunge Series on the Reformer
Side to Side: Short Box
Plank with Shoulder Stabilizers
Rolling Like a Ball
Neck Stretch Series
CROSS CORE VIDEOS- Our Cross Core equipment uses your own body weight to tone and strengthen that upper body!
Back Row with Rotations: Cross Core
Cross Core Knee Drive
Bicep Curls on Cross Core
Cross Core Tricep Press
V Ups Using Cross Core
Hamstring Work on the Cross Core
I Y T on the Cross Core
Cross Core Squats and Squats with Jumps