Cacao Powder For Your Shake
patrea2024-04-21T16:12:11-04:00https://youtu.be/gfUhAJ1oALE Girl Scout Cookie Diet - Day 6 Totals
Advocare Protein Shake
patrea2024-04-21T16:12:12-04:00Need help getting enough protein.... https://youtu.be/1ehogLqTjQY Girl Scout Cookie Diet - Day 5 Totals
Girl Scout Cookie Diet
patrea2024-04-21T16:12:16-04:00Five Rules of The Girl Scout Cookie Diet: 1) Find personalized, highly accurate Resting Metabolic Rate and Body Composition (Body fat percentage) using Human Performance [...]
Eating Healthy While Eating Out – Novanta 90
patrea2024-04-21T16:12:17-04:00Personale Pizza - Arugula, tomatos, mushrooms and grilled chicken (no oil) Novanta 90 menu with additional healthy options [...]
Watermelon Bust
patrea2024-04-21T16:12:21-04:00I don’t know if Ball State still has this, but back when I was a college student, we had something called, “Watermelon Bust Weekend.” Every [...]
A College Bar Called “The Chug”… What Could Go Wrong?
patrea2024-04-21T16:12:22-04:00College was great, and I think it was greater for me for one specific reason. I'd really never been anywhere else. I grew up pretty [...]
Texas, Waffle House and a Navy Seal
patrea2024-04-21T16:12:23-04:00(This post picks up after our October 21 blog post.)During my sophomore year at Ball State, I became friends with a Navy Seal when he [...]