Our Chair is Better than Your Chair
patrea2024-04-21T16:14:24-04:00One of my favorite pieces of Pilates equipment is the “chair”—I always tell my clients how much this piece of equipment can help your butt! [...]
Not Your Daddy’s Cadillac
patrea2024-04-21T16:14:26-04:00The “Cadillac” is probably the weirdest looking piece of Pilates equipment with its springs, bars and fuzzy hand straps. Many clients have commented on [...]
Why the Reformer Just Might be Your New Bestie
patrea2024-04-21T16:14:28-04:00One of the most common comments I get from new clients is about how strange the Pilates equipment looks at first glance. There are several [...]
