How long have you been taking Pilates?
I have been at 15 to Fit for six months. Before that, I did Pilates for five years.
What do you like about 15 to Fit?
I love the atmosphere. It’s very comfortable and friendly. It feels like I’m going to visit my neighbor rather than going to a gym.
How has your body changed since beginning Pilates?
I’m much more flexible and don’t have the stiffness with aches and pains like I used to.
What have you done to achieve these results?
I come to classes and I do private sessions. I also do some of the exercises at home.
What has 15 to Fit done to help you?
I am able to move better and much more fluidly.
What would you say to someone who has a hard time sticking to an exercise routine?
I’d say that this is the only exercise that I have done for more than a year. With Pilates, you can do cardio, stretching, toning and even heal your body through the exercises. It’s just the greatest exercise without the pounding and abuse to your body.
