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478 Williamson Road
Mooresville, NC 28117


HUNTERSVILLE

15905 Brookway Dr.
Suite 4210
Huntersville, NC 28078

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You Know Your Resting Metabolic Rate…Now What?

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Happy Wednesday! Or is it Monday? All I know is... Happy Wednesday! Or is it Monday? All I know is.... it isn't Friday. Have you been thinking of trying Pilates? Turns out Wednesdays are the best days of all to try it! I just made that up, but it seems as good a day as any! Head to the #linkinbio and get your Pilates on with a Zoom class! Better yet.... feel like teaching Pilates? We are here for that too! We've got some upcoming teacher trainings because Wednesday is also a good day to change your life. Hit us up with questions!
First Hybrid Balanced Body Movement Principles in First Hybrid Balanced Body Movement Principles in the books! Thanks @olivia_pilates
đź’› đź’™ đź’› đź’™
YOU are the boss. YOU. There's a lot out there we YOU are the boss. YOU. There's a lot out there we can't control right now, but you can control your body. You can show it love. You can improve it. You can strengthen it. And, you don't have to hurt yourself doing it. Start small. Just start. Join us for a Zoom class by visiting the #linkinbio and see what your body can do.
I'm sharing this again because it looks like it is I'm sharing this again because it looks like it is going to be this kind of weekend! Thank you @iamhomesteader for this crockpot dish!â €
Ingredientsâ €
1 yellow onion, choppedâ €
1 1/2 cups chopped carrots, choppedâ €
1 1/2 cups sliced celery, choppedâ €
1/4 cup fresh parsley leaves, choppedâ €
1 teaspoon paprikaâ €
1 teaspoon dried oreganoâ €
1 teaspoon saltâ €
1 teaspoon pepperâ €
1 cup chicken stockâ €
2 cans (10.5 ounce) cream of chicken condensed soupâ €
1 to 3 boneless skinless chicken breasts, totaling 2 poundsâ €
1 1/2 cups frozen peasâ €
1 can (15 ounce) cornâ €
1 can (16.3 ounces) refrigerated biscuits, bakedâ €
Instructionsâ €
Place onion, carrots, celery, parsley, paprika, oregano, salt, pepper, chicken stock, and chicken soup in the bowl of a slow cooker. Stir to combine. The mixture will be thick.â €
Nestle the chicken breasts in the mixture and spoon the mixture over the breasts to cover.â €
Cook on low for 8 hours. Thirty minutes before the end of cook time, remove the breasts and shred the chicken using two forks. Return shredded chicken back to the slow cooker and add the peas and corn. Stir and allow to finish cooking.â €
Serve topped with a biscuit.
#tbt to that time when life was upside down. Soooo #tbt to that time when life was upside down. Soooo, not much has changed.â €
#hellomonday #kickmondaysass #letsdothis #aintscared #pilates #igotthis #patreapilates
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