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You Know Your Resting Metabolic Rate…Now What?

patrea2018-03-19T04:01:23-04:00

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15tofitmethodpilates
We are excited to announce that due to high demand We are excited to announce that due to high demand we are adding 3 new classes to our schedule starting tomorrow! We hope this helps make it easier for everyone to get their workouts in. See you tomorrow! #15tofitmethodpilates #15tofitmethod #newclasses
Look at the great spinal articulation our Wednesda Look at the great spinal articulation our Wednesday night class is showing here! Don't let how good they look deceive you, this is not easy!! #15tofitmethod #15tofitpilates #15tofitmethodpilates #notaseasyasitlooks
Week 4: Last Variation Completing August’s move Week 4: Last Variation Completing August’s move of the month series with our amazing instructor Stephanie demonstrating the last variation of the pull straps on all fours!!!!✨
Happy Trainer Thursday……This week’s category Happy Trainer Thursday……This week’s category is: Spirit Animals I asked all of our instructors what Spirit Animal matches them best. These are the animals they chose and related to! Thirdly we have our dazzling Amy and her spirit animal choice was a dolphin! #spiritanimal #pilates #trainerthursday #balancedbody #allegroreformer
Happy Trainer Thursday……This week’s category Happy Trainer Thursday……This week’s category is: Spirit Animals I asked all of our instructors what Spirit Animal matches them best. These are the animals they chose and related to! Next we have our delightful Catherine and her spirit animals choice was a cat and yellow butterfly! #spiritanimal #pilates #trainerthursday #balancedbody #allegroreformer
Happy Trainer Thursday……This week’s category Happy Trainer Thursday……This week’s category is: Spirit Animal✨ I asked all of our instructors what Spirit Animal matches them best. These are the animals they chose and related to! First we have our lovely April and her spirit animal choice was a bear!🤍 #spiritanimal #pilates #trainerthursday #balancedbody #allegroreformer
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