Skip to content
15 to Fit Pilates Logo 15 to Fit Pilates Logo 15 to Fit Pilates Logo
  • HOME
  • BOOK A CLASS
  • ABOUT
    • Testimonials
    • Videos
    • Pilates and Athletes
    • Careers
    • BLOG
  • OUR TEAM
    • April
    • Cyndi
    • Karen
    • Kimmy
    • Olivia
    • Patrea
    • Stephanie
    • Troy Aeschliman
  • WHY 15 to FIT
  • JOIN
    • Packages
    • Classes
    • Class Schedules
  • GARUDA PILATES
  • EDUCATION
  • CONTACT
  • PROMOTIONS
    • New Packages!
    • Duet Special
    • I’m Worth It Package!
    • The 15 to Fit DARE!
Call Us Today!
704-880-8870
FacebookTwitterInstagramYouTube

MOORESVILLE

478 Williamson Road
Mooresville, NC 28117


HUNTERSVILLE

15905 Brookway Dr.
Suite 4210
Huntersville, NC 28078

Previous Next

You Know Your Resting Metabolic Rate…Now What?

patrea2018-03-19T04:01:23+00:00

Share This Story, Choose Your Platform!

FacebookTwitterLinkedInRedditPinterestEmail

Related Posts

  • We are back, baby!
    We are back, baby!
    Gallery

    We are back, baby!

    July 20th, 2020 | 0 Comments
  • October 2019 Mooresville Star of the Month
    October 2019 Mooresville Star of the Month
    Gallery

    October 2019 Mooresville Star of the Month

    October 17th, 2019 | 0 Comments
  • Our Girl is Going to NSCA!
    Our Girl is Going to NSCA!
    Gallery

    Our Girl is Going to NSCA!

    June 18th, 2018 | 0 Comments
  • Summer Slim-Down & Shape Up Weight Loss Challenge

    Summer Slim-Down & Shape Up Weight Loss Challenge

    April 16th, 2018 | 0 Comments
  • Girl Scout Cookie Diet – RESULTS!

    Girl Scout Cookie Diet – RESULTS!

    April 16th, 2018 | 0 Comments

Leave A Comment Cancel reply

15tofitpilates
Happy Wednesday! Or is it Monday? All I know is... Happy Wednesday! Or is it Monday? All I know is.... it isn't Friday. Have you been thinking of trying Pilates? Turns out Wednesdays are the best days of all to try it! I just made that up, but it seems as good a day as any! Head to the #linkinbio and get your Pilates on with a Zoom class! Better yet.... feel like teaching Pilates? We are here for that too! We've got some upcoming teacher trainings because Wednesday is also a good day to change your life. Hit us up with questions!
First Hybrid Balanced Body Movement Principles in First Hybrid Balanced Body Movement Principles in the books! Thanks @olivia_pilates
đź’› đź’™ đź’› đź’™
YOU are the boss. YOU. There's a lot out there we YOU are the boss. YOU. There's a lot out there we can't control right now, but you can control your body. You can show it love. You can improve it. You can strengthen it. And, you don't have to hurt yourself doing it. Start small. Just start. Join us for a Zoom class by visiting the #linkinbio and see what your body can do.
I'm sharing this again because it looks like it is I'm sharing this again because it looks like it is going to be this kind of weekend! Thank you @iamhomesteader for this crockpot dish!â € Ingredientsâ € 1 yellow onion, choppedâ € 1 1/2 cups chopped carrots, choppedâ € 1 1/2 cups sliced celery, choppedâ € 1/4 cup fresh parsley leaves, choppedâ € 1 teaspoon paprikaâ € 1 teaspoon dried oreganoâ € 1 teaspoon saltâ € 1 teaspoon pepperâ € 1 cup chicken stockâ € 2 cans (10.5 ounce) cream of chicken condensed soupâ € 1 to 3 boneless skinless chicken breasts, totaling 2 poundsâ € 1 1/2 cups frozen peasâ € 1 can (15 ounce) cornâ € 1 can (16.3 ounces) refrigerated biscuits, bakedâ € Instructionsâ € Place onion, carrots, celery, parsley, paprika, oregano, salt, pepper, chicken stock, and chicken soup in the bowl of a slow cooker. Stir to combine. The mixture will be thick.â € Nestle the chicken breasts in the mixture and spoon the mixture over the breasts to cover.â € Cook on low for 8 hours. Thirty minutes before the end of cook time, remove the breasts and shred the chicken using two forks. Return shredded chicken back to the slow cooker and add the peas and corn. Stir and allow to finish cooking.â € Serve topped with a biscuit.
#tbt to that time when life was upside down. Soooo #tbt to that time when life was upside down. Soooo, not much has changed.â € #hellomonday #kickmondaysass #letsdothis #aintscared #pilates #igotthis #patreapilates
Load More... Follow on Instagram
© Copyright 2016 -  |  15 to FIT Pilates   |   All Rights Reserved   |    478 Williamson Road, Mooresville, NC 28117  | 15905 Brookway Dr. Suite 4210, Huntersville, NC 28078 |   704-880-8870   |   Designed by Blarney Stone Marketing & Design
FacebookTwitterInstagramYouTube
Go to Top