Who was Joseph Pilates?


A little history lesson: Joseph Pilates was the founder of the Pilates method.  He was born in Germany in 1883.  He was quite a sick [...]

Who was Joseph Pilates?2024-04-21T16:13:55-04:00

I’m in Natural Health Magazine!


I am really excited to tell you all that I was interviewed and featured in a recent article in Natural Health magazine called "Love Your [...]

I’m in Natural Health Magazine!2024-04-21T16:13:57-04:00
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