Loading Events


Class Name Balanced Body® Movement Principles
Instructor(s) Patrea Aeschliman PMA-CPT
CEC’s PMA (16)
Dates Saturday, September-18-2021 to Sunday, September-19-2021
Hours Saturday
Class Fee* Class: $425.00 (early) for 62 more days then regular fee: $450.00 US Dollar
Streaming Video$15.00
Materials Fee (Manual & Video**):Additional Fee (Optional):
Location In Person and OnLine Course
15 to Fitcom Corporation
478 Williamson Road
Mooresville NC 28117-8800 USA
Description The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Training, Upper Body Training and Mobility and Restoration, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.

Online Requirements:
If you are taking this course Online, you will need to have the following equipment:

  • Resistance bands, light hand weights, a mat and a foam roller.
  • Taking online courses: While we believe there is no better way to learn movement then in person, we understand that online is a good option for many. When taking a movement class online, you, must be completely visible to the instructor, lighting must be good enough to see detailed movement, and internet connection must be reliable and strong as Balanced Body is not responsible for lost class hours if your internet crashes or your connection is unstable.
Application Application Not Required.
Additional Info
Course Objective To provide movement professionals with a foundation for training in any environment and on any equipment.
Cancellation Policy Cancellation Policy & Merchandise Returns

        • Cancellation of your class will incur the following fees:

        • $100.00 fee if written notice of cancellation is received by Balanced Body up to five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another.
        • $250.00 or the full course fee, whichever is less, if written notice of cancellation is received by Balanced Body within five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another.
        • No refund is given for any cancellation received on or after the start date of the training.
        • Instructor Training Manuals and Videos are non-refundable.
        • NOTE: These policies may not apply to any training offered outside the USA.

    To cancel your registration please contact us at: Balanced Body, 5909 88th Street, Sacramento, CA 95828 or (877) PILATES or via e-mail at education@pilates.com.


Share This Story, Choose Your Platform!

Go to Top