I turned to 15 To Fit and Patrea after sustaining yet another injury doing vigorous cardio workouts. I am a self confessed health nut and decided that I wanted to be able to keep up a good level of activity when I get older. I want to be that healthy 90 year old! I was worried that if I continued on my previous path that would not be the case. I joined just over a year ago and take two classes and one private every week. In between, I swim laps as a great way to keep up some cardio without hurting myself. Additionally, Patrea has introduced me to some physical therapy techniques that have been a huge help and even visited the therapist with me! I feel great, am stronger than ever and am looking forward to many years of Pilates ahead of me. Kimmy is also a fantastic instructor and challenges me to the next level all the time. Pilates, swimming and eating real food are my recipe for coping with the stresses of life and keeping in good shape.