You’ve won a Prize of a Complimentary pair of Sticky socks with the purchase of an Intro private session!

In your 60 minute Introductory Private Session:

  • One of our Master Instructors will ask you focused questions to help you establish your goals in detail
  • In this 60 minute one-on-one session your instructor will guide you through a personalized session tailored to your needs.
  • If we have a good fit, your instructor will  outline which program options suit you best.

Currently, we offer complete wellness programs in which we cover everything you need to know to get the best results possible from your fitness program.  We spend a lot of time ensuring that your alignment and technique is optimal in order to achieve serious results.  

We have some clients that just do private sessions, some clients that meet with us for our semi-private small group sessions and some that do a combination of both.  All of our memberships start at $169 per month and up.