Pilates and Football


If you know me, you know how adamant I am that Pilates is not just for women, and is such a great exercise for men [...]

Pilates and Football2011-08-08T13:27:00-04:00

Pilates and Golf


I love the hot weather and summer—seriously it is my favorite time of year.  The heat doesn’t bother me a bit and I love all [...]

Pilates and Golf2011-06-14T19:34:00-04:00

Pilates and Skiing


Image by UW Digital Collections via FlickrI just recently returned from a skiing trip in Colorado and have been thinking a lot about how great [...]

Pilates and Skiing2011-02-10T13:27:00-05:00
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